Lilly Scotts EC Fitness

by Arketa Fitness


Health & Fitness

free



The open, honest, raw, and real Instagram and Tiktok personality, Lilly Scott, created the Electric...

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The open, honest, raw, and real Instagram and Tiktok personality, Lilly Scott, created the Electric Collective which she sees as a movement that transforms why people show up for a group fitness class. Instead of working out to change the way you look, experience what it is like to change the way you see yourself.Lillys workouts are designed specifically for busy, driven people who intend to improve the world. Here at Electric Collective, we know that you need more than JUST a workout; you need to feel part of something bigger than yourself, you need to feel motivated by your instructors, and you need to recharge your power so you can take this world by storm. And lets face it, most of us have tried other workout programs before; but after a while, we fizzle off of our fitness routines. Maybe it gets boring doing the same workout every day; maybe its exhausting to show up for a class when you do not see physical results right away. If thats you, understand that diminished motivation or excitement is not your fault. Your old fitness program could have been better. Thats where we come in.Get ready to sweat as youve never sweat before from the comfort of your safest space. Gone are the days of long commute times, parking tickets, and comparing your body to someone elses in the mirror. Instead, you will find an escape, away from your responsibilities, away from your self-judgment, and youll sweat your way into a new perspective that is simply... electric. While you physically work hard, empowering and encouraging words will lift your spirits, leaving you absolutely buzzing.METHOD:The Electric Collective method mixes strength training, cardio, barre, pilates, dance, and yoga disciplines to deliver a transformative experience that keeps members guessing and motivated all week. All classes are rhythm-based, and every class has a new playlist, uplifting message, and movement sequence.The program mixes deep toning days focusing on specific muscle groups with high-intensity cardio and strength training days to deliver an experience that leaves students feeling mentally and physically powerful.Classes include Your Best Butt, which targets your glutes in a strength and cardio conditioning lower body class. As those muscles recover, you can take Your Best ABS & ARMS for a barre, pilates, and strength training class. We also have Your Best BODY, which is a full-body HIIT and strength toning class, as well as NamaSCULPT, which is a yoga-strength fusion class, both of which are designed to keep students heart rates in the "fat-burning" zone. There is also Your Best ABS & LEGS, which is low impact in another barre, pilates, and strength toning class. We also offer quick toning classes for your glutes and abs, as well as a quick cardio class.APP FEATURES:Full length fitness classes lasting 50 minutes or moreQuick classes ranging from 5 to 45 minutesCommunity forums to engage with others on the appPep-talks and words of encouragement to help you stay positive and motivated on and off the mat